Tuesday, July 26, 2016

Beat that Summertime Sadness!

Summer Running!
Lots of Fun, Sweat, and Healing

ReSheeda and I volunteered our services to the runners of the Narragansett Summer Running Festival that took place on July 16 and 17. It was such a great time! There were so many people participating in such a hot-weathered event and we were thrilled to be able to help everyone relax and calm down. We hope everyone enjoyed their mini massage and Reiki sessions!
There's another road race coming up next month! On Saturday, August 20 is the Hip Hop 5K/10K taking place at Oliver Ames High School in Easton. This race supports Hip Dysplasia awareness and fundraising. We will be there providing our services to the runners and walkers. We hope you will be a part of this amazing event!

Your Weekly Oracle Messages!
A Little Guidance never Hurt

Welcome to your Weekly Oracle Messages here at The Sacred Self! I am using the Daily Guidance from Your Angels deck. Please choose either 1, 2, or 3 and if you'd like to skip ahead to your chosen number please go to these times in the video:

#1 - 0:45
#2 - 5:27
#3 - 9:52

Enjoy these messages! Please share this with your loved ones and subscribe to our channel! :-D

Massage Those Blues Away!
It helps Heal Depression and Anxiety!

For any and all reasons people can and will become depressed or consistently anxious in their lifetime. It is what it is. And lots of those people will take medication for it. Hey, if you need to, go for it! But there is an alternative.

Massage is best known as a way to relax. We can all agree on that. In a study conducted by the Touch Research Institute at the University of Miami School of Medicine, they "conclude that massage therapy relieves depression and anxiety by affecting the body's biochemistry. In a series of studies including about 500 men, women, and children with depression or stress problems, researchers measured the stress hormone cortisol in participants before and immediately after massage and found that the therapy lowered levels by up to 53%. (Cortisol can drive up blood pressure and blood sugar levels and suppress the immune system.) Massage also increased serotonin and dopamine, neurotransmitters that help reduce depression."

How freaking cool is that?

I wanted to talk a little bit about that in todays' newsletter because I have been coming across many people who go through life with a gray cloud around them. And I really do like to try to help in any way that I can. If you want to read more from the article I took that from, check it out here. And if you unfortunately deal with anxiety and/or depression, or maybe you know someone that does, consider scheduling a massage to see how it can help!

Tuesday, July 19, 2016

Tonight's Full Moon brings Changes!

Tonight is a full moon! And it's a magnificent one!
The energy of the full moon tonight brings in opportunities for change and abundance. Everything that you have been desiring and working towards the past 6-7 months are going to start coming to fruition.

And this most definitely applies to me! As most of you know I have an intense desire to live in Hawaii. In fact, my trip there earlier this year with my sister confirmed it! Everything about their culture interests me. And if you follow me on Facebook and have read previous newsletters then you'll know what I'm talking about. (And if you didn't know, well now you do! :-D) Well, my desire to move there is starting to take shape, and I know it's going to bring about some wonderful changes within this business and within myself. I will let you in on the details as the weeks come up!

But I'd like you to use tonight's full moon energy to draw in what you've been wanting for oh so long. Take a moment before bed and look at the moon, talk to it, tell it your secrets and your wishes. And then allow life to happen. :)

Your Weekly Oracle Messages!

Welcome to this weeks' Oracle Messages!
I am using the Healing with Your Angels deck. Please take a moment and intuit if either 1, 2, or 3 will give you a great message for your highest and best. If you'd like to jump ahead to your chosen number, please go to these times in the video:

#1 - 0:45
#2 - 5:00
#3 - 8:28

Please share this with your friends and family, and subscribe to our channel. Thank you!

Aromatherapy with ReSheeda

Tonight ReSheeda will be speaking and demonstrating at the Milton Public Library on Aromatherapy using Essential Oils. If you have already signed up for this class then you can expect a great demonstration! If you haven't signed up and are not able to, please know that ReSheeda offers services using Aromatherapy and Essential Oils here at the office!

If you are interested in Essential Oils then schedule an appointment with her for Flower Essence Therapy. There are many uses for Essential Oils and, of course, healing is one of them! You will learn all about out how different essential oils can relieve stress, calm the mind, lift one's spirits, and much more.So, please contact us to schedule!

Thank you for always being awesome! ReSheeda and I truly do love helping you in whatever way we can. And we look forward to continuing our friendship with you :)

Jennie Sharples
The Sacred Self
800 Washington Street
Canton, Massachusetts 02021

Tuesday, July 12, 2016

Fun in the Sun this Weekend!

Fun in the Sun this Weekend!
The Narragansett Summer Running Festival
This weekend there is a fun event taking place at Stonehill College. The Narragansett Summer Running Festival kicks off with a 5K/10K on Saturday followed by a Half-Marathon on Sunday.

And ReSheeda and I will be there offering our services to all of the runners. If you are participating in this event, please be sure to stop by our tent once you cross the finish line for some much needed healing! Your muscles will thank you!
Your Weekly Oracle Messages
Welcome to your weekly Oracle Messages! I am using the Psychic Tarot deck this time. And there are some powerful messages for you! Please choose either number 1, 2, or 3. If you'd like to skip ahead to you chosen number, please go to these times in the video:
#1 - 0:56
#2 - 4:57
#3 - 7:29
Please be sure to share this video with any and everyone you feel would benefit from these messages. And please subscribe to our channel to stay in touch! Thank you and enjoy :)

Tuesday, July 5, 2016

What's in Store for You this Month?

Welcome to your Oracle Messages!
Happy July! I am using the Archangel Oracle deck today, so please choose either 1, 2, 3, or 4 for your message this week. If you'd like to skip ahead to your chosen number please go to these times in the video:
#1 - 1:00
#2 - 5:31
#3 - 8:47
#4 - 11:22
Please be sure to like this and leave a comment if it resonates with you. And if you would share this with others, that would be great. Don't forget to subscribe to this channel! Thank you and enjoy! :)
Narragansett Summer Run Festival is Back!

That's right! Next Saturday and Sunday (the 16th and 17th), the 5K, 10K, and Half Marathon is taking place at Stonehill College again. And ReSheeda and I will be there offering our services to the runners!
Please be sure to stop by our tent after you finish the race :)
Reiki, Muscle Testing, and Flower Essence Therapy

See that beautiful woman right there? That's ReSheeda (for those of you whom have yet to meet her) and listed above are some of the services she offers here!

You've all heard of Reiki - it's energy work. And some spectacular energy work at that, that helps to balance your mental, emotional, physical, and spiritual needs.

Muscle Testing is a technique used to find the root cause of a problem. Whether that problem lies in the mental, physical, emotional, or spiritual realm ReSheeda can help you find it and release it!

Flower Essence Therapy is used to break down those barriers that have been created in your life so you are able to let go of what no longer serves you and live your life happy and free.

Interested in experiencing her healing energy? Call, email, or go online to schedule now!

The Sacred Self LLC | (781) 828-0869 | Email | Website

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